Health Food x Drinks

Know the facts and myths of nutritional supplements, health food and drinks, vitamins and nutrition.

Drinking Milk Is Dangerous for Your Health

Milk, an importantly healthy food from all ages has fallen in controversy now a days, as studies have shown that excess milk intake can actually ruin your health. Our grandparents always keep on telling to have a glass of milk daily which makes you stronger and wiser....

How To Find The Right Diet For Your Body

To choose the diet that will your answer to weight loss problems, you need to be very carefully. Never go on a diet until and and unless you are 200 percent sure that it is the best diet plan for you. Every single person is unique in terms of body structure, food...