Health Food x Drinks

Know the facts and myths of nutritional supplements, health food and drinks, vitamins and nutrition.

Healthy Green Juices for Weight Loss

Healthy Green Juicing for weight loss will help you meet your own goals to look great, shed a few pounds and detoxify your body at the same time. Here we’ll give you some weight loss plans and green juices to get you started. Green Juicing is a great way to shed...

6 Benefits of Red Wine Vinegar on Skin

Red wine vinegar is made from red wine that has been allowed to sour. As the wine is exposed to bacteria, it slowly turns into vinegar. Depending on if it is diluted and the variety of red wine used to make the vinegar, it can range in color from a light pink to a...

Low Calorie Vodka Drinks for Summer

Vodka is one of those alcoholic beverages which is itself low in calories (55/25ml), and combines well with an array of mixers. However, choosing an appropriate low calorie vodka drinks or cocktail can pose quite a challange to your weight loss efforts as most of the...

Incredible Benefits of Amla Juice for Skin

The small round fruits of the Amla tree are packed with the goodness of Vitamin C and Antioxidants. The mildly sour and astringent fruits have an incredible cooling effect on the entire body. They also boost your immunity, accelerate digestion and keep your body fit....

List of the Healthy Vitamins for Pregnant Women

Vitamins are considered essential nutrients, performing hundreds of roles in the body. They help boost your immunity, strengthen your bones, heal wounds, bolster your eyesight, and assist you in obtaining energy from food. Without adequate vitamin intake you may feel...

Healthy Supplements for Heat Intolerance

Supplements for Heat intolerance means you’re more sensitive to rises in temperature than most people. As a result, you may feel overheated when everyone else seems to be comfortable. In addition to discomfort, symptoms like heavy sweating and a flushed face can...

The Effective Benefits of Soy Milk for Skin

Soy milk is a plant milk renowned for being an effective and healthy alternative to cow’s milk. It is widely used in vegan and vegetarian recipes by virtue of its high nutritional value, and can be used to help fight certain skin conditions, including acne vulgaris....